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Sparfit classes:

SparFit is open to anyone who wants to improve their techniques, timing, distance and strategy as well as fitness.


Pay as you go sessions in addition to your regular training option. 

You do not have to be regularly training with us to come to SparFit.


All you need is:


  • Your equipment including gumshield (not weighted gloves)

  • Instructors permission

  • Proof of current training (license)

  • Medical Disclosure.

  • You will have to fill in an insurance form (no charge to you if you are not my regular class member).

  • For more details contact Claire on 07402743284 or email

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